LoveFit takes five minutes to chat with Fitness Model, Wellness Coach and Master Trainer Charlotte Holmes. As a qualified Personal Trainer and yoga teacher we wanted to find out Charlotte's favourite workouts and LoveFit essentials.
Running weekly classes in Shoreditch, Borough, Walthamstow & Haggerston and pop up events, yoga socials and yoga brunches plus Ibiza & France yoga retreats, this summer Good Yoga Life are heading to the festival to host an amazing array of festival inspired yoga classes!! 🙌🏻
A fun filled full body HIIT workout guaranteed to make you sweat, laugh and get that all important muscle burn simultaneously. Expect boxing, strength and cardio training accompanied by some banging tunes that will keep the party alive and gear you up for the night ahead.
From fitness enthusiasts to those seeking a more relaxing weekend around the spa; our Acai Bowls can compliment all lifestyles and fitness goals. Step into the HOUSE OF ACAI and experience an eclectic taste explosion before, after or even during your workout!
Using music as inspiration Two toned will be taking to the main stage to carry out two 30 minute HIIT sessions, one with Kim to Hip Hop and Drum n Bass beats and the other with Tara to uplifting trance. Be prepared to get the best instruction and guidance whilst kicking off your Festival experience with great people, and great music.
Participants will engage in a 1 hour rigorous whole body workout full of laughs, followed by an hour of mingling over delicious aphrodisiac treats and beverages. All set to the sounds of Lovercise DJs in various thematic scenes of tragic date-life cliches. Each participant will be given a Lovercise Gift Bag, full of goodies from The Body Shop, Tiosk and more...
Based on classical hatha yoga, Bikram and Ashtanga yoga, and sequenced in ways that adhere to ancient yogic principles as well as the latest cutting-edge research on attaining optimum results in the minimum amount of time, Fierce Grace is a unique series of classes based on the same core poses and principles, each with a different emphasis, duration and intensity.
Fossil Fuel supports your active & healthy lifestyle by providing you with Raw Snack Bars to #FuelYourDay. Each bar contains 4/5 of the highest quality ingredients; such as Coconut Oil & Raw Cacao; no preservatives, additives, or added sugars.
The Pop-up Hotel have visited and worked with some of the UKs best festivals and events. With the vast expertise they have gained, they are bringing an exciting and refreshingly different and decidedly more luxurious camping experience to Lovefit festival 2017!
There are so many ways to offset the effects of alcohol and avoid a hangover, including having a big dinner before drinking, eating in between drinks, sticking to one type of alcohol and choosing light alcohol over dark. However, the best thing to do before, during and after drinking is to stay hydrated.
Nutritional science may be in constant flux, it's virtually impossible to keep us with what you can and can't eat. So there is a general rule that can't steer you wrong, eat anything you like, in moderation and, if you do indulge, make sure you work it off.
Suffering from low energy-levels, headaches and hunger can all be signs that you’re not drinking enough water. So instead of popping another paracetamol or mistaking thirst for hunger (leading to overeating), try drinking a glass of water, as it’s a natural appetite suppressant.