Unsurprisingly Ministry Does Fitness are all about working hard and playing hard. The ethos of their gym: #BeGoodToBeBad is all about life's balance.
Wild workout, wilder afterparty.
Literally the best full body workout you’ll ever do!
Kick off the evening with a bang with a signature Ministry Does Fitness sweat session that will test your legs, arms, abs and cardio system!
Mixed to the most euphoric of playlists to push you through, each station involves large compound movements that use multiple muscle groups. Larger movements require more energy, therefore you work harder and burn more calories – simples.
This will be the last workout out of the day so make sure your ready to work harder then play hardest. This session will make you go from flex to the decks.