CarlyRowena is a Personal Trainer an Fitness Blogger in the UK, her approach is to find your fit, what truly works for you. We are all individuals so how can one set of rules work for all of us, Carly’s ambition is to teach those around her how to fall in love with the body they have and work towards making it as badass as possible, from working on mindset, to feeling stronger and more independent everyday.
"Mr. Motivator" rose to fame in the early 1990s through appearances on the UK breakfast television show GMTV, where he dressed in tight, colourful spandex outfits. Currently Mr.M lives in Jamaica, and travels all over the globe coaching individuals and groups to make the world a fitter, healthier place.
Former Miss England and Britains next top model finalist, Charlotte is a model, personal trainer, yoga instructor and presenter based in London. Her love of movement has been a common theme throughout her life, earlier as a dancer and now as a yoga teacher and HIIT instructor.
Born and Raised in Brazil, Tiago brings his positive energy straight from the beach. Even now living in London he still make sure at lest 50% of the time there is sand between his toes. With his latin american charm, infectious smile, and Brazilian sized heart and SOUL, Tiago will have you working hard, singing, dancing for your life and laughing the whole way through it. You will leave his class feeling powerful, enriched and ready to bring change to your world and the world around you!
Kim is a Model, Personal Trainer & Fitness Instructor that loves everything hot and sweaty. Her favourite workouts are boxing, jump rope, rock climbing, yoga and HIIT training. She is also a 200 hour certified yoga teacher.
Originally from New Zealand, Jono was a professional contemporary dancer who performed and toured with many of NZ's leading dance companies before venturing abroad starting in NYC. Now residing in London as a qualified PT and fitness instructor, Jono draws from his dance background to build functional dynamic workouts. Teaching in several studios from 1Rebel, Frame and Define, Jono's curiosity to movement, kiwi humour and that Freddie Mercury moustache, leave you sweating hard.
Esmée is one of London’s top instructors who comes from a wealth of industrial and personal experience in the fitness industry. Not only having fitness credentials such as 'GQ Star Trainer" she also defied all odds and learned to walk again after becoming paralysed from an operation. Through this personal experience, Esmée learned the power of being head strong and uses this everyday to train, motivate and inspires individuals. This experience also taught her to not take life too seriously which reflects in her sessions. You will leave her class laughing, crying, sweating and even calling yourself a BOSS.. self confidence at its finest!
Yoga and fitness fanatic Matt is the founder of Broga. Living in London, Matt is a perennially sunny Californian spreading fitness inspiration and wellbeing to a wide audience.
He has been an American Football athlete, a UFBB super heavyweight Bodybuilder and is an internationally known Celebrity Personal trainer as seen on TV.
A professional multi-tasker; you will find Melissa at her coaching residency at Ministry Does Fitness London, brand consulting at studios far and wide and running her project Fempower. With over thirteen years experience in working in the fitness industry, Melissa is both highly skilled and knowledgeable in a sector that she is incredibly passionate about.
1Rebel Ride Master Trainer Robyn's ethos is to train as hard as you party. a big believer in detoxing to retox, she aims to bring so much energy and northern banter to her sessions that you will leave feeling empowered, sweating more than ever and with a grin on your chops.
Kelly is the proud boss of Good Yoga Life, a London based yoga company that runs classes, events and retreats.
Her classes are playful, upbeat and explorative. Expect to move in new ways and get a sweat on! Kelly brings creative sequencing and fresh music to her classes and a fun and easy going vibe to the space.
Alice is a promoter of change. She left her high-flying corporate career that she wasn’t happy in to help other people make changes for the better!
Alice is loud and hyperactive but definitely no drill sergeant. Her whole aim is to make you want to push harder and make the change. She wants it for you but she’ll make you want it for yourself even more.
Stephanie is a Yoga and SUPYoga instructor, founder of Gracefulbowyoga with a background in TV, Film & Education, she has been practicing Yoga for over 15 years. Stephanie believes that you should never be afraid of the potential you have to make positive changes, learn to trust your heart and embrace the present moment.
Suzie is a 450hr certified yoga teacher, veggie enthusiast, Ayurveda & wellness fan and of owner Peanut, the scruffiest Jack Russell in London.
She teaches what she knows and loves: a creative, transformative and freeing yoga practice which draws together the many different styles and influences she has encountered so far across the infinite spectrum of the yoga world.
Kate found yoga the tender age of 14, and her practice has become increasingly important throughout her life.
She has a background in Ashtanga, training in Vinyasa Flow, Mandala and Yin Yoga, and an aversion to taking life too seriously. Sharing both playful, dynamic, breath-led flows, as well as recuperative yin sessions.
At Your Beat founder/choreographer, Joelle Founder Joelle wants At Your Beat classes to be encouraging, positive and empowering and says: "Leave Miss Inhibition at the door, you won't want to collect her when you leave."
Sorcha came to yoga from a dance background. From dance and theatre performance to cycling and circus, yoga compliments all her other disciplines. As a Fierce Grace teacher, Sorcha hopes to pass on what she has gained from such a supportive and inclusive practice, while continuing to learn and grow in her own yoga and teaching.
Shirley believes in engaging in a variety of yoga practices to get the best out of the body and mind. Part of team Fierce Grace, Shirley focuses on strength and flexibility for the entire body and the comfortable heat allows for a unique whole body/mind workout.
Kirsty is a pint sized East Londoner who's practiced yoga for half her life taking inspiration from teachers far and wide. Her upbeat vinyasa classes will work and energise your body and mind. Come ready to breathe, sweat, flow and play!
Nicki fuses together the best of Pilates with cardio exercises to form carefully curated full body workouts. Qualified as a Pilates, fitness and TRX coach, Nicki believes that good technique will give you the best results & maximise benefits along with encouraging positive and life long fitness habits.
Originally from the US. Certified nutritionist and barre fitness instructor, marketing director for a FTSE 50 corporate, vegan, salsa dancer, animal lover, part-time mermaid, full-time best friend and sister, and frequent contrarian. She prefers science to spirituality, salt to sugar, and the word f*ck (and associated expletives) to almost ANYTHING. I have a profound revulsion to bullshit.