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Saturday timetable

main stage

No booking required, just turn up!

Time Class Description
11.00 - 12.00 Matt the Pillar Millar Broga, yoga
12.00 - 13.00 Isa Welly Afro Summer Dance
13.00 - 14.00 Charlotte Holmes with Seafolly Seafolly Surf inspired workout
14.00 - 15.00 Kim Hartwell & Tara Margulies HIIT with Two Toned
15.00 - 16.00 Esmee Gummer HIIT
16.00 - 1700 Joelle D'Fontaine AYB FitBEAT
17.00 - 1800 Ministry Does Fitness Showcase

Book classes from 1st July

YOGA STUDIO WITH GOOD YOGA LIFE

Time Class Description
9.00 - 9.30 Woodland Meditation Head to the woods to reconnect with nature
9.00 - 10.00 Fix Up...Look Sharp Energise and get fixed up to Hip Hop!
10.00 - 11.00 Glittterati Primal Flow Get glittered up and get primal
11.15 - 12.15 Yoga & Bubbles Yoga and a well deserved glass of Skinny Prosecco
12.30 - 13.00 Express Flow Express yourself short & sweet
13.00 - 14.00 Glitterati Club Classics Flow Get glittered up & flow to club classics
14.15 - 15.00 Spirit Animal Mandala Flow Discover your spirit animal & connect with the elements
15.15 - 16.15 Vino Vinyasa Yoga & a well deserved glass of wine from the Organic Wine Company
16.30 - 17.00 Express Flow Express yourself short & sweet
17.00 - 1800 GROOVE OM Get glittered up & flow to the groove & funk beat
18.15 - 20.30 Yoga Supper Club Flow and a beautiful woodland supper

Book classes from 1st July

We don’t spin, We Ride

Time Teacher Class Description With
09.00-09.45 Esmee Noughties Ride Pretend it's Thursday & Get ready for plenty of throwback 1Rebel
10:00-10:45 Robyn Ride We dont spin, we ride. 45 minutes of high intensity to epic beats 1Rebel
11:00-11:45 Mel Ride This is not your average spin class. Global Ride Master-trainer, Melissa Weldon brings the beats and the bass for this ride like no otherMelissa Weldon
12:00-12:45 Mel Ride This is not your average spin class. Global Ride Master-trainer, Melissa Weldon brings the beats and the bass for this ride like no otherMelissa Weldon
13:00-13:45 Tiago Ride We dont spin, we ride. 45 minutes of high intensity to epic beats1Rebel
14:00-14:45 Tiago Dirty Beats Your endorphins will be running so high every time the beat drops that you will work even harder in this dirty beats session than ever before1Rebel
15:00-15:45 Jono Ride We dont spin, we ride. 45 minutes of high intensity to epic beats1Rebel
16:00-16:45 Jono Guilty Pleasures Get ready for lots of sass and plenty of fun, riding to the tunes we all secretly love. Dont worry we wont tell your mates you secretly love one direction1Rebel

Book classes from 1st July

Hot Yoga with Fierce Grace

Time Class Description
9.00 - 10.00 Fierce Grace Signature general-level class
10.15 - 11.15 Deep Core Deep stretch class
11.30 - 12.30 Fierce Grace Signature general-level class
12.45 - 13.45 The Fix Fierce Grace VS traditional hot yoga
14.00 - 15.00 Fierce Grace Signature general-level class
15.15 - 16.15 The Fix Fierce Grace VS traditional hot yoga
16.30 - 17.30 Deep Core Deep stretch class.

Book classes from 1st July

RAMBO sessions

Time Class Description
09.00 - 10.00 Free session Fress session at the gym, supervisors on hand for advice and information
10.00 - 10.45 Bootcamp Bootcamp session in our functional gym with BaseFit Shoreditch
11.00 - 11.45 TakeTheHIIT VS SweatItOut Full body HIIT workout
12.00 - 12.45 Muddy Race Obstacle race with BaseFit Shoreditch
13.00 - 14.00 Free session Fress session at the gym, supervisors on hand for advice and information
14.00 - 15.00 Strongman Lift, pull, push and train like a strong man. Expect plenty of tractor tyres, beer kegs, heavy lifting and much more with BaseFit Shoreditch
15.00 - 15.45 TRX pilates fusion Mixture of pilates and TRX
16.00 - 16.45 HIIT Pilates High-intensity sculpting circuits with Pilates-based workouts

Book classes from 1st July

The Lake

Time Class Description
9.00 - 11.00 Morning Swim No booking required, join us by the main stage and run down to the lake
10.45 - 12.15 SUP Yoga Paddleboard Yoga on the lake
13.15 - 14.45 SUP Yoga Paddleboard Yoga on the lake
14.30 - 16.30 Afternoon Swim No booking required, join us by the main stage and walk down to the lake
16.15 - 17.45 SUP Yoga Paddleboard Yoga on the lake
18.00 - 20.00 Lovercise Lake Mixer for singles looking for more than a gym buddy!

Book classes from 1st July

Talks & Workshops

Class Description
Matt the Pillar Miller Provenance Diet and lifestyle plan
The Downward Doug Martial Yoga
Kaysha Thomas Eating for Energy
Callum Melly Your Body in 8
Nesse In London Corporate Wellness
Isa Welly Well Wellness
Kalie Jade Meditate Motivate
NIIX TRX Pilates Fusion
Kalie Jade Soothing Sound Bath
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Afterparty from 6pm