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Sunday timetable

main stage

Time Class Description
10.00 - 11.00 Niix founder Nicki Philips chats to Nutritionist Lily Soutter Talk
11.00 - 12.00 Broga with Matt the Pillar Millar Yoga
12.00 - 13.00 Kim Hartwell & Tara Margulies HIIT
13.00 - 14.00 Charlotte Holmes Booty Burner
14.00 - 15.00 Carly Rowena Entire body workout inspired by her GetGorgeous Guide
15.00 - 16.00 Joelle D'Fontaine AYB FitBEAT
16.00 - 1700 Mr Motivator The living legend that is Mr Motivator. Spandex, sunshine and good vibes.
17.00 - 1800 Ministry Does Fitness Showcase

YOGA STUDIO WITH GOOD YOGA LIFE

Time Class Description
9am - 9.30am Woodland Meditation Head to the woods to reconnect with nature
9.00 - 10.00 Easy Like Sunday Morning All about the TLC and head massages
10.00 - 11.00 GROOVE OM Get glittered up and flow to the groove, funk & disco beat
11.15 - 12.15 Yoga & Bubbles Yoga and a well deserved glass of Skinny Prosecco
12.30 - 13.00 Express Flow Express yourself short and sweet
13.00 - 14.00 Glitterati Disco Flow Get glittered up and flow to the disco
14.15 - 15.00 Spirit Animal Mandala Flow Discover your spirit animal and connect with the elements
15.15 - 16.15 Yin & Gin Yin followed by GIN
16.30 - 17.00 Express Flow Express yourself short and sweet
17.00 - 1800 GROOVE OM Get glittered up and flow to the groove, funk & disco beat
20.15 - 21.00 Sunset Meditation Head to the cliff top for a sundown chill

We don’t spin, We Ride

Time Teacher Class Description With
09.00-09.45 Mel Ride This is not your average spin class. Global Ride Master-trainer, Melissa Weldon brings the beats and the bass for this ride like no otherMelissa Weldon
10:00-10:45 Mel Ride This is not your average spin class. Global Ride Master-trainer, Melissa Weldon brings the beats and the bass for this ride like no other Melissa Weldon
11:00-11:45 Robyn Throwback Ride Pretend its thursday and get ready for all your favourite throwbacks1Rebel
12:00-12:45 Robyn Ride We dont spin, we ride. 45 minutes of high intensity to epic beats1Rebel
13:00-13:45 Jono Guilty Pleasures Get ready for lots of sass and plenty of fun, riding to the tunes we all secretly love. Dont worry we wont tell your mates you secretly love one direction 1Rebel
14:00-14:45 Jono Ride We dont spin, we ride. 45 minutes of high intensity to epic beats1Rebel
15:00-15:45 Tiago Dirty Beats Your endorphins will be running so high every time the beat drops that you will work even harder in this dirty beats session than ever before1Rebel
16:00-16:45 Tiago Ride We dont spin, we ride. 45 minutes of high intensity to epic beats1Rebel

Hot Yoga with Fierce Grace

TimeClass Description
9.00 - 10.00 The Fix Fierce Grace VS traditional hot yoga
10.15 - 11.15 Fierce Grace Signature general-level class
11.30 - 12.30 The Fix Fierce Grace VS traditional hot yoga
12.45 - 13.45 Fierce Grace Signature general-level class
14.00 - 15.00 Deep Core Deep stretch class
15.15 - 16.15 Fierce Grace Signature general-level class
16.30 - 17.30 Fierce Grace Signature general-level class

Rambo sessions

Time Class Description
09.00 - 10.00 Tone & OM Yoga/HIIT infusion
10.00 - 11.00 HIIT Pilates Pilates/HIIT infusion
11.00 - 11.45 TakeTheHIIT VS SweatItOut Full body HIIT workout
12.00 - 13.00 Bootcamp A functional based full body workout with a focus on getting strong and lean with BaseFit Shoreditch
13.00 - 14.00 Martial Yoga Incorporating gymnastics style conditioning, basic martial arts strikes from wushu, Muay Thai and capoeira and simple hand balances and handstand variations.
14.00 - 15.00 Strongman Move odd objects such as kegs, tyres and sledgehammers with our own unique strongman class. Chalk and grunting is optional with BaseFit Shoreditch
15.00 - 15.45 TRX pilates fusion Mixture of pilates and TRX
16.00 - 17.00 MuddyRace Love obstacle course races? This class will get you fit and ready fast. Mud not included with BaseFit Shoreditch

The Lake

Time Class Description
9.00 - 11.00 Morning Run to the lake Join us at the meeting point and run down to the lake
10.45 - 12.15 SUP Yoga Paddleboard Yoga on the lake
13.15 - 14.45 SUP Yoga Paddleboard Yoga on the lake
14.30 - 16.30 Afternoon Walk to the lake Join us at the meeting point and walk down to the lake
16.15 - 17.45 SUP Yoga Paddleboard Yoga on the lake
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Afterparty from 6pm