The Yoga schedule with Good Yoga Life

Friday

Time Class Description
14:00 - 14:30 Express Flow Express yourself short and sweet
14:30 - 15:30 Let it go flow Get Slow flow reset & release
15:30 - 16:30 Root Down Yoga Get Grounded & ARRIVE at LOVEFIT!
16.30 - 17.30 Disco Yoga Come in your disco glad-rags! All the glitz, all the sparkle!
17.30 - 1800 Express Flow Express yourself short and sweet

Saturday

Time Class Description
09:00 09.30 Woodland Meditation Head to the woods to reconnect with nature
09:00 - 10:00 Fix Up….Look Sharp! Energise and get fixed up to a Hip Hop beat!
10:00 - 11:00 Yoga & Bubbles Yoga and a well deserved glass of Skinny Prosecco
11.00 - 11.30 Express Flow Express yourself short & sweet
11:30 - 12:30 Badass Warrior & Primal Flow Get primal & connect with your inner ninja!
12:30 - 13:30 Paradise Flow Yoga A totally tropical yoga flow
13.30 - 14.00 Express Flow Express yourself short & sweet
14.00 - 15.00 Glitterati Club Classics Flow Get glittered up and flow to club classics
15.00 - 16.00 Spirit Animal Mandala Flow Discover your spirit animal and connect with the elements
16:00 - 17:00 Vino Vinyasa Yoga and a well deserved glass of wine
17.00 - 18.00 Groove Om! Bring your glitter, bring your sparkle & GROOVE OM to the disco funk beat

Sunday

Time Class Description
9am - 9.30am Woodland Meditation Head to the woods to reconnect with nature
9.00 - 10.00 Easy Like Sunday Morning All about the TLC and head massages
10:00 - 11:00 Earth, Wind & Fire Mandala Flow Flow in a circle around the mat & discover the elements within
11.00 - 12.00 Neo Soul Flow A jazzy, funky, soulful flow!
12:00 - 13:00 Yoga & Bubbles Yoga and a well deserved glass of Skinny Prosecco
13.00 - 14.00 Yin & Gin Yin followed by GIN
14.00 - 15.00 Sunday Rehab Rejuvenate & restore your body and mind
15.00 - 16.00 Vinyasa Riddim Reggae Reggae flow
16.00 - 17.00 Shake your asana Shake it on the mat and celebrate YOU!