We don’t spin. We Ride. Smash your way through a high energy 45 minute Ride session in the forest against a pioneering set of themed rides with London's top spin instructors. Ride is a full body workout, with every trainer bringing their own individual flair and energy with their carefully created playlists. They promise they will get you to work harder, dig deeper and find the real purpose of your workout by immersing you into the music.