The Den Schedule

Time Class Description
12:00 - 13:00 Self Development and sound Setting goals & creating space to work on positive intentions with inspiring activities, affirmations & a mini meditation with sound


Time Class Description
10:00 - 11:00 Lauren Tickner Lauren talks more about becoming an entrepenuer and building a personal brand with and intimate Q+A
11:00 - 12:00 Andrea Corbett Andrea talks Mental Health
12:00 - 13:00 Carly Rowena Intimate brunch with the one and only Carly, this is your chance to find out more about her journey and her top tips
13.00 - 17.00 Vitagen-X Pop-up DNA testing for Health & Fitness
17:00 - 18:00 Lilly Richardson Founder of League Collective talks sustainable clothing and starting an eco-business in wellbeing.


Time Class Description
11:00 - 12:00 Lily Soutter Learn how to make easy, on the go Protein balls with Bsc Nutritionist Lily Soutter
12:00 - 13:00 Future Health with Matt Miller Matt Miller from channel 4 the Fat Fighters will lead a discussion around the perceptions versus the science behind gluten, dairy, pro and prebiotics and even touch on next-gen topics such as leptins. More importantly he will show you how to incorporate new knowledge into making real world choices and balancing evils.
13:00 - 14:00 Pinkbelt Kickboxing Founder of Pinkbelt Kickboxing Marc Edwards talks about how and why he started this all female initiative